Natural Remedies for Migraines

Acupuncture for Migraines

Chronic pain from migraines and other health issues can be severe to very mild, continuing daily or sporadically. Here are four natural tension relief options for you to explore.

Acupuncture for Migraines

Chronic pain is a huge roadblock in many people’s lives that is difficult to overcome. Depending on your circumstance, acupuncture for migraines could be the alternative health solution to managing your chronic pain. Using acupuncture as treatment, people may be able to avoid certain surgical procedures or stop the use of different medications. The wide variety of conditions and disorders it can treat is amazing when you stop to think about it. There is enough evidence that this ancient medicine can complement alternative treatments and help to provide patients with the best healthcare available.

Chinese Herbal Oil for Tension Relief

Look for products with 100% Natural ingredients, Botanical Oils, Essential Oils, Herbal Extracts, and Spices. Products should NOT include ingredients like Propylene glycol, Petroleum derivatives, Phthalates or Parabens, Artificial fragrances or colors, Toxic synthetic preservatives or emulsifiers.

Traditional societies have always revered and honored their herbal masters and turned to nature for help to promote health, wellness, and longevity. The formulations in Tuuwa products are a result of many years of ancient wisdom combined with practical application in today’s modern world. Tuuwa products are all formulated to be gentle enough for normal skin as well as for those suffering from various skin conditions like psoriasis, eczema, acne, rosacea, and more. Using the wrong products on skin prone to these problems can exacerbate symptoms. 

To view video of a patient testimonial about acupuncture and herbal oils, click here.


Chinese Mugwort is a dried, leafy plant that is used during Moxibustion treatment. This treatment can help prevent and treat diseases with the use of heat stimulation over acupuncture points or other related parts of the body. One of the uses of this treatment in Traditional Chinese Medicine (TCM) is that it warms the meridians along the body to dispel cold. This treatment can be used for all diseases caused by blood stagnation, cold obstruction, and blockage of the meridians.  It has been used to treat chronic pain from migraines, headaches, arthritis, back pain, tendonitis, and other types of pain.

Nutrition and Health – Organic Options

The word “health” comes from the Anglo-Saxon term “hal.” It means “Wholeness.” 100 years ago the term “organic food” wasn’t even used. We didn’t need it. Farmers used natural means to feed their stock, crops, and to keep pests away. Once the 1920s rolled around, newer and “more interesting” ways of farming developed with the creations of insecticides.

About Dr. Mark Xu

As a cornerstone of the Chinese medicine Memphis community, Dr. Mark Xu is a third generation licensed and certified Traditional Chinese Medicine (TCM) Herbalist and Acupuncturist. In his 30+ years of professional practice, he has utilized the traditional ways of Chinese Medicine to help thousands of patients and developed new and very effective protocols and formulas to enhance the quality of health in people's lives. As an alternative medicine doctor in Memphis, TN. and an expert in natural pain relief, his philosophy of health and wellness is a life-long journey of studying, practicing and refining.