Cassia seed, also known as Semen Cassiae in traditional Chinese medicine, is valued for its various health benefits. Here are some of the key benefits associated with cassia seed:
Vision Health: Cassia seeds are traditionally used to support eye health. They are believed to help address issues like blurred vision, irritated eyes, and dry eyes, often related to liver heat in traditional Chinese medicine.
Laxative Properties: Cassia seeds can act as a natural laxative, helping to relieve constipation. They are often used to promote bowel movement and improve digestive health.
Weight Loss: The seeds are sometimes included in weight loss formulas because they are thought to help the body detoxify and may enhance fat metabolism.
Antioxidant Properties: Cassia seeds contain antioxidants that help combat free radical damage in the body, supporting overall health and preventing various diseases.
Blood Pressure Management: Some studies suggest that cassia seeds can help in lowering high blood pressure, making them beneficial for cardiovascular health.
Anti-inflammatory Effects: The anti-inflammatory properties of cassia seeds make them useful in reducing inflammation in various body systems.
Cholesterol Reduction: There is evidence to suggest that cassia seeds can help lower cholesterol levels, contributing to heart health.
