Ginkgo biloba, commonly known simply as ginkgo, is one of the oldest living tree species and its leaves are used to make herbal remedies that are popular globally. Here are some of the key benefits associated with ginkgo:
Cognitive Function and Memory: Ginkgo is best known for its potential to enhance cognitive function and memory. It's often used as a supplement to help with memory problems associated with aging and cognitive decline. Ginkgo is thought to improve blood flow to the brain and act as an antioxidant.
Circulation Support: Ginkgo improves blood flow not only to the brain but also to other parts of the body. It has been used to treat circulatory disorders and enhance cardiovascular function.
Antioxidant Properties: Ginkgo contains powerful antioxidants that protect the cells from oxidative damage by free radicals. This may help reduce the risk of chronic diseases.
Eye Health: Due to its ability to increase blood flow, particularly to the eyes, ginkgo may help in managing the early stages of age-related macular degeneration and glaucoma.
Anxiety and Depression: Some studies suggest that ginkgo can help alleviate symptoms of anxiety and depression by modulating neurotransmitter pathways.
Tinnitus and Hearing Loss: Ginkgo might be effective in treating tinnitus and improving hearing loss by increasing blood flow to the ears.
Anti-inflammatory Effects: Ginkgo has anti-inflammatory properties that can help in reducing the symptoms of inflammatory diseases and conditions.
