Lily bulb, known as "Bai He" in traditional Chinese medicine, has several potential health benefits:
Respiratory Health: Lily bulb is commonly used to treat respiratory conditions. It is thought to have a soothing effect on the respiratory system, helping to alleviate symptoms of cough, sore throat, and congestion.
Sedative Properties: It has mild sedative properties, making it beneficial for those suffering from anxiety, restlessness, or insomnia. It's often used to promote calmness and improve sleep quality.
Moisturizing the Lungs: In traditional medicine, lily bulb is believed to have a moisturizing effect on the lungs, which can be beneficial for dry coughs and other dry symptoms.
Heart Health: Some sources suggest that lily bulb can help in protecting the heart by maintaining healthy blood pressure levels and improving cardiovascular health.
Nutritional Value: Lily bulbs are rich in carbohydrates, with moderate amounts of protein and almost no fat. They also contain vitamins like vitamin C and minerals such as iron and potassium.
Skin Health: The antioxidant properties of lily bulb are said to aid in skin health, helping to rejuvenate the skin and improve its texture.
